Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that "life force energy" flows through us to bring balance to the body, mind and spirit and bring peace, well-being and relief from physical, spiritual and emotional distress.
Some of the benefits of Reiki:- Relaxes the body and mind
- Promotes the feeling of calmness
- Relieves Fatigue
- Encourages Mental Clarity
- Helps reduce feelings of anxiety & depression
- Improves Sleep Promotes Healing, Health & Well-being