Massage Therapy

Massage Therapy

Massage is considered to be part of complementary therapies and has numerous benefits for many health conditions such as muscle tension, Stress, anxiety, joint mobility and circulation to name a few. I have trained in.

Swedish Massage - is one of the most popular techniques of massage it involves soft, long and kneading strokes and its aim is to promote relaxation by releasing muscle tension.

Balinese Massage – Balinese Massage – is a deeply therapeutic massage where the body is stretched and shiatsu points worked to open the energy body, then a full body massage using traditional Balinese massage techniques (long, slow, deep) to help stimulate circulation, relieve tension and overall physical and mental health.